When The Ritz-Carlton Key Biscayne, Miami reopened following a $100-million revamp in December 2025, it debuted a sleek new reformer studio called Tremble, a fitness franchise with outposts in Florida, California, New York, South Carolina, and several other U.S. markets, as well as Canada and the Dominican Republic. Derek Flint, General Manager at The Ritz-Carlton Key Biscayne, Miami tells Vogue that classes have been extremely well received by both guests and the local community, with weekend sessions reaching capacity and operating with a waitlist

"There wasn't a reformer Pilates studio on the island of Key Biscayne, and so we got talking with Tremble, and they thought it was a great idea too," Ritz-Carlton market general manager Derek Flint said.

How to conquer Pilates like a pro

Trey Mourning and Aryan Rashed share beginner Pilates moves and explain why the workout is gaining popularity with athletes and everyday exercisers.

Tremble, Miami’s acclaimed boutique fitness brand, brings its signature reformer-based programming with full-body sessions blending strength training, cardio, and Pilates-inspired movement.

What does a perfect day in the Hamptons look like for you?

Start my day off with Tremble or SoulCycle at the Barn.

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TREMBLE’s new Southampton studio brings its signature reformer method to the East End.

Celebrity-loved workout studio TREMBLE has made its mark in New York City since heating the New York City exercise scene in 2023. Fusing strength training, cardio and Pilates-inspired movements, Tremble’s 50-minute classes offer a full-body workout focusing on core strength. Led by founder Aryan Rashed, the studio delivers sweat- inducing group classes and private sessions on custom reformers, creating an electric atmosphere year-round. With a devoted, cult-like following, it’s no wonder this powerhouse studio has become one of NYC’s top fitness destinations.

From beginners to pro athletes, people can't get enough of the upbeat, fast-paced setting of her classes that fuse the traditional elements of Pilates alongside cardio bursts and strength training segments. 

From beginner tips to advanced techniques, discover how Pilates can help you achieve your fitness goals.

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Aryan Rashed is the founder and CEO of TREMBLE, a unique fitness brand that merges the intensity of strength training with the finesse of Pilates into a transformative 50-minute workout.

Aryan Rashed is the founder and CEO of TREMBLE, a unique fitness brand that merges the intensity of strength training with the finesse of Pilates into a transformative 50-minute workout.

TREMBLE is coming to the SoulCycle Barn in Bridgehampton this summer from Memorial Day through Labor Day.

Don't feel like going to the gym? You can still achieve a full-body workout with five low-impact moves, from squat crunches to mermaids and more!

Get ready for an electrifying summer as Tremble brings high-energy workouts to the Barn in Bridgehampton for another season.

Looking to get your workout on in the Hamptons this summer?

Any workout can change your body but what will change your life? I’m really proud that we are a brand grown out of Miami and female founded.